Paleo Kiwi Lime Cooler
Bright, tangy, and genuinely refreshing, this sparkling kiwi-lime drink is the kind of thing you'll want to make on repeat all summer long. Ripe kiwis get muddled down into a vibrant pulp, then strained into a clean juice base that's naturally sweet and packed with real fruit flavor. Maple syrup steps in as the sweetener here, keeping everything grain-free and refined-sugar-free without sacrificing that satisfying balance of tart and sweet. Fresh lime juice adds a zippy backbone, while chilled sparkling water gives the whole thing a festive, effervescent lift. A handful of fresh mint takes it over the top — it's cooling and aromatic in the best possible way. This is the kind of drink that feels special enough for guests but is genuinely easy to pull together with just a pitcher and a strainer.
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Learn more →Ingredients
4 servings
For the kiwi-lime base
- 4 ripe kiwis, peeled and roughly chopped
- ⅓ cup fresh lime juice (from about 3–4 limes)
For the simple syrup
- ¼ cup maple syrup
- ¼ cup water
For assembling
- 2 cups sparkling water, chilled
- 1 cup ice cubes
- ¼ cup fresh mint leaves, plus more for garnish (optional)
For serving
- lime slices, for garnish (optional)
Instructions
- 1
Combine the maple syrup and water in a small saucepan over medium heat, stirring until the maple syrup fully dissolves, about 2 minutes. Remove from heat and let cool for 15 minutes until no longer warm to the touch.
- 2
Place the chopped kiwi in a pitcher and muddle firmly with a muddler or the back of a fork until the fruit is fully broken down into a rough pulp.
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