Low Sodium Kansas City Spice Rub

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

8 servings

2 tbsp coconut sugar
Madhava Coconut Sugar Pure & Unrefined - 16 Oz Bob's Red Mill Organic Coconut Sugar Madhava Organic Coconut Sugar Unrefined Now Foods Organic Coconut Sugar - 16 oz Bag Simple Truth Organic Coconut Sugar
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1 tbsp maple syrup granules sugar or maple sugar
2 tsp ground turmeric
1 tsp ground ginger
1 tsp ground ceylon cinnamon
1 tsp garlic powder
1 tsp onion powder
1 tsp fine sea salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
½ tsp dried thyme
½ tsp dried oregano

Instructions

1
Combine the coconut sugar, maple sugar, turmeric, ginger, Ceylon cinnamon, garlic powder, onion powder, salt, thyme, and oregano in a small bowl and whisk until evenly blended with no visible streaks of turmeric.
2
Transfer to an airtight jar and store at room temperature for up to 3 months.

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