Pregnancy Friendly Juicy Turkey Burgers
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Learn more →Ingredients
4 servings
- 1 lb ground turkey (93% lean)
- 3 tbsp plain breadcrumbs
- 2 tbsp milk
- 1 tbsp worcestershire sauce
- 1 tsp dijon mustard
- 2 cloves garlic, finely minced
- 2 tbsp fresh parsley, finely chopped
- ½ tsp onion powder
- ½ tsp smoked paprika
- ¾ tsp kosher salt
- ¼ tsp black pepper
- 1 tbsp olive oil
For serving
- 4 burger buns
- lettuce, tomato, and condiments of choice (optional)
Instructions
- 1
In a small bowl, stir together the breadcrumbs and milk and let stand for 2 minutes until the breadcrumbs absorb the milk and form a paste.
- 2
In a large mixing bowl, combine the ground turkey, breadcrumb paste, Worcestershire sauce, Dijon mustard, garlic, parsley, onion powder, smoked paprika, salt, and pepper. Mix with your hands just until the ingredients are evenly distributed — stop as soon as no streaks remain; overmixing will tighten the patties.
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