Mediterranean Diet Friendly Jasmine Blueberry Tea Latte
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Learn more →Ingredients
2 servings
Blueberry base
- ½ cup fresh blueberries
- ¼ cup water
- 2 tbsp maple syrup
Chef's tipUse the same amount; honey is a little thicker and slightly sweeter.
Tea
- 2 jasmine green tea bags
- ¾ cup boiling water
Steamed milk
- 1 ½ cups milk
For serving
- 1 pinch ground cinnamon (optional)
Instructions
- 1
Combine the blueberries, 1/4 cup water, and maple syrup in a small saucepan over medium heat. Cook, stirring occasionally and pressing the berries gently with the back of a spoon, until the berries have burst and the mixture is deep purple and slightly syrupy, about 5 minutes.
- 2
Pour the blueberry mixture through a fine-mesh strainer set over a small bowl or measuring cup, pressing firmly on the solids to extract all the juice. Discard the solids. You should have about 1/4 cup of blueberry syrup.
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