Seed Oil Free Jasmine Blueberry Iced Tea
Floral, fruity, and deeply refreshing, this iced tea is the kind of drink that makes you want to sit on a porch and do absolutely nothing for a while. Fresh blueberries are muddled and simmered until they release a gorgeous deep purple-red color, then jasmine tea bags are steeped right into that tinted water for a layered, aromatic base you simply can't get from a bottle. A touch of maple syrup and bright lemon juice round everything out without any refined sweeteners or mystery additives. Every single ingredient here is clean and whole, which makes this a natural fit for anyone avoiding industrially processed oils — there's nothing lurking in the ingredient list that doesn't belong. The tea gets strained smooth, chilled until cold, and poured over ice with optional mint and lemon for a presentation that looks genuinely impressive with almost zero effort. It's the kind of homemade drink that quietly replaces every sugary store-bought option you used to reach for.
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Learn more →Ingredients
4 servings
- 1 cup fresh blueberries
- 4 cups water
- 4 jasmine tea bags
- 2 tbsp maple syrup, plus more to taste
- 1 tbsp fresh lemon juice
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- lemon slices, for serving (optional)
Instructions
- 1
Add the blueberries to a medium saucepan and muddle them with a muddler or the back of a fork until they are broken down and juicy.
- 2
Pour the water into the saucepan with the muddled blueberries and bring to a gentle simmer over medium heat, about 4–5 minutes, until the water is tinted a deep purple-red and the blueberries have released their color.
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