Rice Free Jasmine Blueberry Iced Tea
Floral, fruity, and deeply refreshing, this iced tea is the kind of drink that makes a regular afternoon feel like a little occasion. Fresh blueberries are muddled and simmered until they release a gorgeous deep purple-red color, then jasmine tea bags are steeped right into that tinted water for a layered, aromatic base you simply can't get from a bottle. A touch of maple syrup and a squeeze of lemon juice round everything out — sweet, bright, and just a little tart. The whole thing gets strained smooth, chilled, and poured over ice, so the final glass looks as stunning as it tastes. Naturally free of grains and starches, every single ingredient here is straightforward and easy to verify, which means no label-scanning stress. Dress it up with fresh mint and lemon slices for a pitcher-worthy presentation that works for guests or just a quiet moment to yourself.
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Learn more →Ingredients
4 servings
- 1 cup fresh blueberries
- 4 cups water
- 4 jasmine tea bags
- 2 tbsp maple syrup, plus more to taste
- 1 tbsp fresh lemon juice
For serving
- ice cubes, for serving
- fresh mint sprigs, for serving (optional)
- lemon slices, for serving (optional)
Instructions
- 1
Add the blueberries to a medium saucepan and muddle them with a muddler or the back of a fork until they are broken down and juicy.
- 2
Pour the water into the saucepan with the muddled blueberries and bring to a gentle simmer over medium heat, about 4–5 minutes, until the water is tinted a deep purple-red and the blueberries have released their color.
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