
A good spice blend is the backbone of so many meals, and this homemade version delivers that classic Italian flavor without any of the fillers, anti-caking agents, or mystery additives that sneak into store-bought packets. It's a simple stir-together mix of dried oregano, basil, thyme, rosemary, and marjoram — all pure, whole-food herbs that fit naturally into a grain-free, whole-food lifestyle. The optional sage adds a subtle earthiness, while a pinch of red pepper flakes brings just enough heat to keep things interesting. Once you've made a jar of this, you'll find yourself reaching for it constantly — on roasted vegetables, grilled meats, cauliflower pizza crusts, and everything in between. It stores for up to a year in an airtight container, so one quick batch keeps your kitchen stocked and your meals flavorful for months.
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Combine the oregano, basil, thyme, rosemary, marjoram, and sage and red pepper flakes, if using, in a small bowl and stir until evenly mixed.
Transfer to an airtight jar or container and store in a cool, dark place for up to 1 year.
