Dairy Free Italian Herb & Spice Rub
Dried herbs and spices are where so much flavor lives, and this blend pulls together some of the best of them into one jar you'll reach for constantly. Oregano, basil, rosemary, and thyme form a classic Italian backbone, while smoked paprika adds a subtle depth and turmeric brings a warm, golden note that makes the whole thing feel a little more interesting than your average store-bought seasoning. Garlic powder ties it all together, and a pinch of red pepper flakes gives you the option to turn up the heat. The good news for anyone avoiding dairy is that this is pure herbs and spice — nothing hidden, nothing to second-guess, just clean pantry staples blended together in minutes. It stores beautifully in an airtight jar for up to six months, so you can make a big batch and have it ready whenever you need it. Use it as a rub for chicken or fish, stir it into olive oil for dipping, or shake it over roasted vegetables for an instant upgrade.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 2 tsp dried oregano
- 2 tsp dried basil
- 1 tsp dried rosemary, finely crushed
- 1 tsp dried thyme
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp ground turmeric
- ½ tsp freshly ground black pepper
- ½ tsp fine sea salt
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Combine the oregano, basil, crushed rosemary, thyme, garlic powder, smoked paprika, turmeric, black pepper, salt, and red pepper flakes (if using) in a small bowl and stir until evenly blended.
- 2
Transfer to an airtight jar and store at room temperature, away from direct heat and light, for up to 6 months.