Coconut Free Italian Herb & Spice Rub
Dry rubs and spice blends can be sneaky — some store-bought versions use fillers, natural flavors, or even coconut-derived anti-caking agents that make label reading a chore. This homemade blend sidesteps all of that by using nothing but pure, recognizable dried herbs and spices you likely already have in your pantry. Oregano, basil, rosemary, and thyme form a fragrant Mediterranean backbone, while smoked paprika adds a subtle depth and turmeric brings a warm, earthy undertone. A hit of garlic powder ties everything together, and a pinch of red pepper flakes gives it just enough kick if you're in the mood. Stir it all together in a bowl, pour it into a jar, and you've got a versatile rub that keeps for up to six months. Use it on chicken, roasted vegetables, grilled fish, or stirred into olive oil for a quick dipping sauce — the possibilities are genuinely endless. Once you've made your own, it's hard to go back to anything pre-packaged.
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Learn more →Ingredients
8 servings
- 2 tsp dried oregano
- 2 tsp dried basil
- 1 tsp dried rosemary, finely crushed
- 1 tsp dried thyme
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp ground turmeric
- ½ tsp freshly ground black pepper
- ½ tsp fine sea salt
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Combine the oregano, basil, crushed rosemary, thyme, garlic powder, smoked paprika, turmeric, black pepper, salt, and red pepper flakes (if using) in a small bowl and stir until evenly blended.
- 2
Transfer to an airtight jar and store at room temperature, away from direct heat and light, for up to 6 months.