
Bright, crisp, and bursting with fresh herbs, this chopped salad is the kind of dish that makes you want to eat more vegetables. Every ingredient pulls its weight — juicy Roma tomatoes, cool diced cucumber, and sweet red bell pepper all get tossed together before being hit with a zippy lemon and olive oil dressing that ties everything together beautifully. Fresh mint and flat-leaf parsley bring an herby lift that feels genuinely refreshing, while a pinch of ground cumin adds just enough warmth to keep things interesting. The optional Kalamata olives fold in a briny, savory depth that takes the whole bowl up a notch. There's no celery anywhere in the mix, so anyone avoiding that ingredient can dig in without a second thought — no swaps or substitutions needed. A short five-minute rest before serving lets the vegetables soak up the dressing, which means every single bite is well-seasoned and cohesive. It works beautifully as a side alongside grilled proteins, stuffed into a pita, or honestly just eaten straight from the bowl with a fork.
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Add the diced cucumber, tomato, red bell pepper, and red onion to a large mixing bowl.
Add the chopped mint and parsley to the bowl and toss to distribute the herbs evenly throughout the vegetables.
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