Mediterranean Diet Friendly Instant Pot Refried Beans

Total time1 hr 15 min

Prep time10 min

Cook time50 min

Mediterranean Diet Friendly Instant Pot Refried Beans

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Ingredients

6 servings

1 lb dried pinto beans, rinsed and picked over
4 cups low-sodium chicken broth
Kettle & Fire Chicken Broth Imagine Organic Free Range Chicken Broth Butcher's Organic Chicken Bone Broth Wegmans Organic Chicken Bone Broth Bell & Evans Air Chilled Organic Chicken Bone Broth
See all
2 cups water
½ medium white onion, halved
4 cloves garlic, smashed
1 tsp ground cumin
1 tsp kosher salt, plus more to taste
3 tbsp lard or bacon drippings
Chef's tip
Use the same amount - shortening works the same way in doughs, frying, and sautéing.
½ tsp dried oregano
¼ tsp black pepper
1 jalapeño, halved (optional)

Instructions

1
Add the rinsed pinto beans, chicken broth, water, onion halves, smashed garlic, cumin, salt, oregano, black pepper, and jalapeño (if using) to the Instant Pot insert. The liquid should cover the beans by at least 1 inch; add a splash more water if needed.
2
Secure the lid and set the valve to Sealing. Cook on High Pressure for 35 minutes, then allow the pressure to release naturally for 15 minutes before carefully turning the valve to Venting to release any remaining steam.

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