Interstitial Cystitis Friendly Instant Pot Polenta

Total time40 min

Prep time5 min

Cook time25 min

Interstitial Cystitis Friendly Instant Pot Polenta

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Ingredients

4 servings

1 cup coarse-ground cornmeal (polenta)
Bobs Red Mill Organic Medium Grind Cornmeal Bobs Red Mill Cornmeal Medium Grind - 24 Oz Bob's Red Mill Medium Grind Cornmeal Bob's Red Mill Coarse Grind Cornmeal O Organics Organic Corn Meal - 24 Oz
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4 cups water
1 cup low-sodium chicken broth
1 tsp kosher salt
2 tbsp unsalted butter
½ cup finely grated parmesan cheese
¼ tsp black pepper
Ingredient note
Black pepper can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.

For serving

1–2 tbsp fresh flat-leaf parsley, finely chopped (optional)

Instructions

1
Combine the cornmeal, water, chicken broth, and salt in the Instant Pot insert and whisk until the cornmeal is evenly distributed with no dry clumps.
2
Secure the lid and set the valve to Sealing. Cook on High Pressure for 10 minutes.

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