Oral Allergy Syndrome Friendly Instant Pot Jasmine Rice
Fluffy, fragrant, and endlessly versatile, this Instant Pot jasmine rice is the kind of effortless staple that makes weeknight dinners feel a little more put-together. For anyone managing oral allergy syndrome, plain grains like jasmine rice are a genuinely safe haven — no raw fruits, vegetables, tree nuts, or pollens anywhere in sight. The short ingredient list keeps things clean and predictable: just rice, water, salt, and an optional touch of butter or neutral oil. Rinsing the rice first removes excess starch, which means every grain comes out light and separate rather than clumped or gummy. The pressure cooker does the heavy lifting in just a few minutes, and the natural release step is what locks in that perfectly tender, non-mushy texture. It pairs beautifully with cooked proteins and sauces, making it an ideal base for building meals around ingredients you already know are safe for you.
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Learn more →Ingredients
4 servings
- 2 cups jasmine rice
- 2 cups water
- ½ tsp kosher salt
- 1 tsp neutral oil or unsalted butter (optional)
Instructions
- 1
Place the jasmine rice in a fine-mesh strainer and rinse under cold running water, stirring with your hand, until the water runs mostly clear, about 30–45 seconds. Drain well.
- 2
Add the rinsed rice, water, salt, and oil or butter (if using) to the Instant Pot insert. Stir briefly to combine.
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