Oral Allergy Syndrome Friendly Instant Pot Hard-Boiled Eggs

For anyone managing oral allergy syndrome, eggs are one of those genuinely safe, satisfying proteins that never cause a second thought. This pressure cooker method takes all the guesswork out of hard-boiling, delivering consistently cooked eggs with yolks that hit that perfect just-set texture every single time. The ice bath step is non-negotiable — it stops the cooking immediately and makes peeling almost effortless, especially when you start at the wider end where the air pocket gives you a natural head start. With only water and eggs involved, there are no hidden plant proteins, raw fruit residues, or cross-reactive ingredients to worry about anywhere in the process. Batch a full dozen at once and you've got a week's worth of easy snacks, protein-packed salad toppers, or quick breakfast fuel ready to go in the fridge. It's the kind of simple, reliable recipe that earns a permanent spot in your weekly routine.

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