Pregnancy Friendly Instant Pot Gnocchi Soup
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 lb italian sausage, casings removed
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, with juices
- 4 cups chicken broth
- 1 tsp italian seasoning
Ingredient noteSpice blends are fine during pregnancy in normal cooking amounts - this recipe uses about scant 1/4 tsp per serving. The caution applies to concentrated herbal oils and supplements, not everyday seasoning.
- ½ tsp crushed red pepper flakes
- ½ tsp salt, plus more to taste
- ¼ tsp black pepper
- 1 lb shelf-stable potato gnocchi
- 3 cups baby spinach, loosely packed
- ½ cup heavy cream
- ½ cup grated parmesan cheese, plus more for serving
Instructions
- 1
Set the Instant Pot to Sauté (Normal). Add the sausage and cook, breaking it into small pieces with a wooden spoon, until browned and cooked through with no pink remaining, about 5–6 minutes. Use a spoon to tilt the pot and spoon off all but about 1 tablespoon of rendered fat.
- 2
Add the onion to the pot and cook, stirring occasionally, until softened and translucent, about 3–4 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 1 minute.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!