Pregnancy Friendly Instant Pot Drumsticks
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Learn more →Ingredients
4 servings
- 8 chicken drumsticks (about 3 lb total)
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp dried oregano
Ingredient noteOregano is fine during pregnancy in normal cooking amounts - this recipe uses about scant 1/4 tsp per serving. The caution is about concentrated oregano oil and large medicinal doses.
- 1 tbsp olive oil
- ½ cup low-sodium chicken broth
- 2 tbsp soy sauce
- 1 tbsp worcestershire sauce
- 1 tbsp honey
- 2 cloves garlic, minced
For serving
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Pat the drumsticks dry with paper towels. In a small bowl, combine the salt, black pepper, smoked paprika, garlic powder, onion powder, and dried oregano. Rub the spice mixture evenly over all the drumsticks.
- 2
Select the Sauté function on the Instant Pot and heat the olive oil until shimmering. Working in two batches, sear the drumsticks for 2–3 minutes per side until golden brown on the skin, then transfer to a plate.
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