Low FODMAP Instant Pot Chocolate Lava Cake
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Learn more →Ingredients
4 servings
- 4 oz semi-sweet chocolate, roughly chopped
- 4 tbsp unsalted butter, cut into pieces, plus more for greasing
- ½ cup powdered sugar, sifted
- 2 large eggs
- 2 large egg yolks
- 1 tsp vanilla extract
- ¼ tsp salt
- 3 tbsp all-purpose flour
Ingredient noteA serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 2 teaspoons per serving, making it likely fine for most people. If you prefer to always avoid flour, please tap it and change its rating to Red.
- 1 cup water
For serving
- cocoa powder, for dusting
- vanilla ice cream or whipped cream (optional)
Instructions
- 1
Grease four 6-oz ramekins with butter, then dust each with cocoa powder, tapping out any excess. Set aside.
- 2
Combine the chopped chocolate and butter in a small saucepan over low heat, stirring frequently, until fully melted and smooth, about 3–4 minutes. Remove from heat and let cool for 2 minutes.
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