Dairy Free Instant Pot Chicken and Wild Rice Soup

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  1 tbsp olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Dairy Free diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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• 

  1 medium yellow onion, diced
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  3 medium carrots, peeled and sliced into ¼-inch rounds
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  3 stalks celery, sliced
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  4 cloves garlic, minced
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  1 tsp dried thyme
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  1 tsp dried rosemary
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  ½ tsp dried sage
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  ½ tsp black pepper
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  1 tsp salt, plus more to taste
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  1 cup wild rice blend, rinsed
  Suggested products
• 

  1 ½ lb boneless, skinless chicken breasts or thighs
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  6 cups low-sodium chicken broth
  Suggested products
• 

  1 bay leaf

For the cream sauce

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  3 tbsp unsalted butter
  Required swap

  Chef's tip

  Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
• 

  3 tbsp all-purpose flour
  Suggested products
• 

  1 cup whole milk
  Required swap

  Chef's tip

  Use plain, unsweetened oat milk, measured 1:1. It works well in drinks, batters, sauces, and soups; avoid it where milk sets the texture, like custards, puddings, and frozen desserts.
• 

  ½ cup heavy cream
  Required swap

  Chef's tip

  Use unsweetened dairy-free heavy cream in cooked sauces, soups, and ganache. For whipped uses, choose a product labeled whippable.

For serving

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  2 tbsp fresh parsley, chopped (optional)