Nitrate & Nitrite Free Instant Pot Brown Rice
Whole-grain brown rice is one of those pantry staples that pairs with almost everything, and the Instant Pot makes it genuinely foolproof. A quick rinse under cold water removes excess starch so the finished grains come out fluffy and separate rather than clumped together — a small step that makes a real difference. High pressure does the heavy lifting in just 22 minutes, followed by a natural release and a short rest that lets the moisture redistribute evenly through every grain. The ingredient list is refreshingly clean: just rice, water, a pinch of kosher salt, and a touch of olive oil if you like a little extra richness. For anyone keeping a close eye on processed additives and preservatives, this recipe is about as straightforward as it gets — nothing hidden, nothing unnecessary. It works beautifully as a base for grain bowls, a side for stir-fries, or a meal-prep staple you can refrigerate and pull from all week long.
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Learn more →Ingredients
4 servings
- 1 ½ cups long-grain brown rice
- 1 ¾ cups water
- ½ tsp kosher salt
- 1 tsp olive oil (optional)
Instructions
- 1
Place the brown rice in a fine-mesh strainer and rinse under cold running water, stirring with your hand, until the water runs mostly clear, about 30 seconds. Drain well.
- 2
Add the rinsed rice, water, salt, and olive oil (if using) to the Instant Pot insert. Stir briefly to combine.
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