Latex Free Instant Pot Brown Rice
Perfectly cooked brown rice can feel elusive on the stovetop, but the Instant Pot takes all the guesswork out of it. A quick rinse under cold water removes excess starch, which is the secret to getting those grains fluffy and separate rather than sticky and clumped. The combination of high-pressure cooking and a natural pressure release does the heavy lifting, giving you tender, nutty brown rice every single time. Just four simple, whole ingredients — rice, water, salt, and a touch of olive oil — mean there's nothing hidden or processed to worry about, which is exactly what you want when you're being careful about what goes into your meals. It works beautifully as a base for grain bowls, a side for stir-fries, or a meal-prep staple you can pull from the fridge all week long. The five-minute resting step at the end is a small detail that makes a big difference, letting any lingering steam finish the job and keeping every grain light and distinct.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 ½ cups long-grain brown rice
- 1 ¾ cups water
- ½ tsp kosher salt
- 1 tsp olive oil (optional)
Instructions
- 1
Place the brown rice in a fine-mesh strainer and rinse under cold running water, stirring with your hand, until the water runs mostly clear, about 30 seconds. Drain well.
- 2
Add the rinsed rice, water, salt, and olive oil (if using) to the Instant Pot insert. Stir briefly to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!