Candida Diet Friendly Instant Pot Beef Tacos

Total time1 hr 45 min

Prep time15 min

Cook time1 hr 15 min

Candida Diet Friendly Instant Pot Beef Tacos

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

For the beef

2 lb boneless beef chuck roast, cut into 3-inch chunks
1 tsp kosher salt
½ tsp black pepper
2 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
See all
1 medium yellow onion, diced
4 cloves garlic, minced
1 tbsp chili powder
1 tsp ground cumin
1 tsp smoked paprika
½ tsp dried oregano
1 can (14.5 oz) diced tomatoes, with juices
½ cup low-sodium beef broth
1 tbsp fresh lime juice

For serving

12 small corn tortillas, warmed
Chef's tip
Cassava tortillas are typically 6-inch — warm them so they stay pliable, and use two for overstuffed fillings.
½ cup white onion, finely diced
½ cup fresh cilantro, roughly chopped
2 limes, cut into wedges
½ cup salsa or pico de gallo (optional)
½ cup sour cream (optional)
Omit this
This ingredient likely doesn’t work for the diet.

Instructions

1
Pat the beef chunks dry with paper towels, then season all over with the salt and pepper. Select the Sauté function on the Instant Pot and heat the olive oil until shimmering. Working in two batches to avoid crowding, sear the beef for 3–4 minutes per side until deeply browned on at least two sides, then transfer to a plate.
2
Add the diced yellow onion to the pot and cook, stirring occasionally, until softened and translucent, about 3–4 minutes. Add the garlic, chili powder, cumin, smoked paprika, and oregano and cook, stirring constantly, until fragrant, about 1 minute.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!