Caffeine Free Instant Pot Applesauce
Warm, spiced, and made entirely from real fruit, this Instant Pot applesauce is the kind of simple homemade staple that makes you wonder why you ever bought the jarred stuff. The pressure cooker does the heavy lifting in just minutes, breaking down those apple chunks into something silky and deeply flavorful without any fuss. Cinnamon and a hint of nutmeg give it that cozy, familiar warmth, while a splash of lemon juice keeps the flavor bright and balanced. You're fully in control of the sweetness here — add a little sugar or brown sugar if your apples need it, or skip it entirely and let the fruit shine on its own. Whether you mash it chunky or blend it smooth, the texture is completely up to you, which makes this endlessly adaptable for kids and adults alike. It stores beautifully in the fridge and thickens up as it cools, so it's just as good eaten cold straight from the jar as it is spooned warm over oatmeal or pork chops.
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Learn more →Ingredients
6 servings
- 3 lbs apples (about 6 medium), peeled, cored, and cut into 1-inch chunks
- ¼ cup apple juice or water
- 1 tbsp lemon juice
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg (optional)
- 1–2 tbsp sugar or brown sugar, to taste (optional)
Instructions
- 1
Add the apple chunks, apple juice, lemon juice, and cinnamon to the Instant Pot insert. Stir briefly to combine.
- 2
Secure the lid and set the valve to Sealing. Cook on High Pressure for 5 minutes.
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