Mold Detox Friendly Indian Egg Curry

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  8 large eggs
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  3 tbsp neutral oil (such as canola oil or vegetable oil)
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  1 tsp cumin seeds
  Suggested products

  Ingredients can vary. These products likely fit a Mold Detox diet.

  McCormick Gourmet Organic Cumin Seed - 1.37 OzMcCormick Cumin Seed - 0.95 OzMorton & Bassett Cumin SeedFrontier Co-Op Cumin Seed Whole Dewhiskered - 1.87 ozBadia Cumin Seed

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• 

  2 medium yellow onions, finely diced
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  1 tbsp fresh ginger, finely grated
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  4 garlic cloves, minced
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  1 tsp ground turmeric
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  1 ½ tsp ground coriander
  Suggested products
• 

  1 tsp ground cumin
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  ½ tsp kashmiri red chili powder
  Ingredient note

  Dried chili powder can sometimes contain mold toxins, but the small amount in this recipe—about 1/8 teaspoon per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid chili powder, please tap it and change its rating to Red.

  Suggested products
• 

  1 can (14 oz) crushed tomatoes
  Suggested products
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  ½ cup water
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  1 tsp garam masala
  Suggested products
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  1 tsp salt, plus more to taste
• 

  1 tsp sugar
  Required swap

  Chef's tip

  Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.

For serving

• 

  2 tbsp fresh cilantro, roughly chopped (optional)
• 

  cooked rice or flatbread, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.