Eggless Iced Turmeric Ginger Tea Latte
This golden, spiced drink is the kind of thing that looks like it came from a trendy café but comes together in your own kitchen with a handful of pantry staples. Fresh ginger simmers alongside turmeric, cinnamon, black pepper, and a whisper of cardamom to create a deeply fragrant concentrate that's sweet, warming, and just a little bit earthy. Maple syrup rounds out the spice beautifully, and once the concentrate is strained and cooled, it gets poured over ice and creamy oat milk for a drink that's refreshing and cozy at the same time. The black pepper isn't a mistake — it actually helps your body absorb the turmeric, making this as smart as it is delicious. Every ingredient here is naturally free from eggs, so there's nothing to swap or second-guess; just straightforward, feel-good ingredients doing their thing. It's an ideal afternoon pick-me-up or a weekend brunch drink that looks far more impressive than the effort required.
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Learn more →Ingredients
2 servings
For the tea concentrate
- 1 cup water
- 2 tsp fresh ginger, peeled and thinly sliced
- 1 tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground black pepper
- 2 tbsp maple syrup
- pinch ground cardamom (optional)
To assemble
- 1 cup oat milk
- 1 cup ice cubes
Instructions
- 1
Combine the water, sliced ginger, ground turmeric, ground cinnamon, black pepper, and cardamom (if using) in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and cook for 3 minutes, until the liquid is deep golden and fragrant.
- 2
Remove from the heat and stir in the maple syrup until fully dissolved. Pour the concentrate through a fine-mesh strainer into a heatproof measuring cup or bowl, pressing on the ginger slices to extract all the liquid; discard the solids.
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