Low Iodine Iced Peppermint Tea Latte

Total time20 min

Prep time5 min

Cook time5 min

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Ingredients

2 servings

For the tea

2 cups water
4 peppermint tea bags
2 tbsp maple syrup
Coombs Orgnic Maple Syrup - 32 Fl. Oz.Shady Maple Farm Pure Organic Maple Syrup, 12.7 fl oz Maple Grove Farms 100% Pure Maple Syrup Cary's Maple Syrup Macdonald's Pure Maple Syrup
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⅛ tsp peppermint extract (optional)

For the latte

1 cup milk
Chef's tip
Almond milk is light and best in cold or simple recipes like smoothies and cereal.
1 ½ cups ice cubes

Instructions

1
Bring 2 cups of water to a boil in a small saucepan over high heat. Remove from the heat, add the 4 peppermint tea bags, and steep for 5 minutes, until the tea is deep green and strongly fragrant.
2
Remove and discard the tea bags without squeezing them. Stir in the maple syrup and the peppermint extract, if using, until fully dissolved.

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