Pregnancy Friendly Iced Matcha Latte
Total time5 min
Prep time5 min
Cook time0 min
4.6(6)
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Learn more →Ingredients
1 serving
- 1 tsp matcha powder (ceremonial or culinary grade)
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe is roughly 64 mg per serving.
- 2 tbsp hot water (175°f / 80°c — not boiling)
- 1–2 tsp simple syrup or honey, to taste
- 1 cup milk
- 1 cup ice
Instructions
- 1
Sift the matcha powder into a small bowl or wide cup to break up any clumps.
- 2
Add the hot water and whisk in a brisk zigzag motion until the matcha is fully dissolved and a light foam forms on the surface, about 30–45 seconds. The mixture should be smooth with no visible green clumps.
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