Low FODMAP Iced Matcha Latte

Total time5 min

Prep time5 min

Cook time0 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

1 serving

1 tsp matcha powder (ceremonial or culinary grade)
Rishi Tea Organic Teahouse Matcha Powder
Tea with Tae Japanese Matcha Powder - 4 Oz
Chazoku Yabukita Premium Matcha Powder, 30 g
See all
2 tbsp hot water (175°f / 80°c — not boiling)
1–2 tsp simple syrup or honey, to taste
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
1 cup milk
Chef's tip
Lactose-free milk works 1:1 in cooking and baking and tastes slightly sweeter.
1 cup ice

Instructions

1
Sift the matcha powder into a small bowl or wide cup to break up any clumps.
2
Add the hot water and whisk in a brisk zigzag motion until the matcha is fully dissolved and a light foam forms on the surface, about 30–45 seconds. The mixture should be smooth with no visible green clumps.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!