Low Fiber Iced Green Tea with Mint & Ginger
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 green tea bags
- 1 tbsp fresh ginger, thinly sliced
Ingredient noteLow residue diets limit seeds and coarse spices. Only a trace of fresh fresh ginger is likely Low Residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- 2 tbsp honey
- 8 fresh mint leaves
- 2 cups ice cubes
For serving
- 1 lemon, cut into wedges (optional)
Can be omittedlemon
Instructions
- 1
Bring 4 cups of water to 175°F (80°C) in a medium saucepan — just below a simmer, with small bubbles beginning to form at the bottom of the pan. Remove from heat.
- 2
Add the tea bags and sliced ginger to the hot water. Steep for 3 minutes, then remove and discard the tea bags. Do not steep longer, as the tea will turn bitter.
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