Alpha Gal Friendly Iced Green Tea with Mint & Ginger

This iced green tea is the kind of refreshing drink that feels like a genuine treat — cool, lightly sweet, and layered with the brightness of fresh mint and a gentle kick of ginger. Every single ingredient here is naturally plant-based and free from mammalian products, so there's no second-guessing labels or hunting down specialty substitutes. The honey dissolves right into the warm tea, giving it just enough sweetness without overpowering the clean, grassy notes of the green tea itself. Steeping the ginger and mint together creates a depth of flavor that tastes far more complex than the short ingredient list suggests. A squeeze of lemon at the end ties everything together and makes it feel almost spa-like in the best possible way. It's the perfect pitcher to keep in the fridge on a warm day, and it comes together with nothing more than a saucepan and a strainer.

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