Seeds Free Iced Green Tea with Lemon
Bright, citrusy, and refreshing, this iced green tea is the kind of drink that makes a hot afternoon feel instantly more manageable. The combination of delicate green tea and fresh lemon juice creates a balance that's light without being bland, and a touch of honey or sugar rounds everything out beautifully. For anyone navigating a seeds-free lifestyle, packaged teas and flavored drinks can be surprisingly tricky — hidden ingredients and shared processing lines make label-reading exhausting. This recipe keeps things completely transparent: just tea, citrus, a sweetener, and water. Steeping the bags at the right temperature — just below a simmer — protects the tea's gentle flavor and prevents any bitterness from sneaking in. A quick strain before chilling ensures a perfectly smooth pour every time. Garnish with lemon slices and fresh mint for a glass that looks as good as it tastes.
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Learn more →Ingredients
4 servings
- 4 cups water
- 4 green tea bags
- 2 tbsp honey sugar or granulated sugar
- 3 tbsp fresh lemon juice (from about 1–2 lemons)
- 2 cups ice cubes
For serving
- lemon slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Bring 4 cups of water to 175°F (80°C) in a medium saucepan — just below a simmer, with small bubbles beginning to form at the bottom. Remove from heat.
- 2
Add the tea bags and steep for 2–3 minutes, until the tea is a pale golden-green. Remove and discard the bags without squeezing them.
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