Low Fiber Iced Ginger Lemonade
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Learn more →Ingredients
4 servings
For the ginger syrup
- ½ cup honey
- ½ cup water
- 2 oz fresh ginger, peeled and thinly sliced (about ⅓ cup)
Ingredient noteLow residue diets limit whole fruits, roots, and botanicals that add fiber. The fresh ginger here is infused and then strained out, leaving virtually no residue, so it is likely low residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
For the lemonade
- ¾ cup fresh lemon juice (from about 5–6 lemons)
Ingredient noteFruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
- 3 cups cold water
- 2 cups ice cubes
For serving
- 4 thin lemon slices (optional)
Can be omittedlemon
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the honey, 1/2 cup water, and sliced ginger in a small saucepan over medium heat, stirring until the honey dissolves completely, about 2 minutes.
- 2
Bring the mixture to a gentle simmer and cook for 5 minutes, until the syrup is fragrant and the ginger flavor is pronounced. Remove from heat and let steep for 20 minutes.
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