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Low residue diets limit whole fruits, roots, and botanicals that add fiber. The fresh ginger here is infused and then strained out, leaving virtually no residue, so it is likely low residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
Fruit juice contains far less fiber than whole fruit, so the lemon juice used here leaves little residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
Plain milk has no fiber, so it leaves very little residue. Choose a product without added fruit, seeds, or fiber. If you prefer to always avoid milk, please tap it and change its rating to Red.
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the liquid is fragrant and lightly golden.
Remove the pan from the heat, add the tea bags, and steep for 4 minutes. Remove and discard the tea bags without squeezing them, then stir in the maple syrup until dissolved.
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