Pregnancy Friendly Iced Coffee Frappe
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Learn more →Ingredients
2 servings
- 1 cup strong brewed coffee, cooled to room temperature
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe has roughly 48 mg per serving.
- ½ cup ice cubes
- ½ cup milk
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- ¼ tsp ground cinnamon (optional)
Instructions
- 1
Brew a strong cup of coffee (a double-strength drip brew or 2 shots of espresso diluted to 1 cup works well) and let it cool to room temperature, about 20–30 minutes. For a faster chill, spread it in a shallow bowl or pour over a few ice cubes in a separate glass, then drain off the diluted water before using.
- 2
Combine the cooled coffee, ice cubes, milk, maple syrup, vanilla extract, and cinnamon (if using) in a blender.
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