Anti Inflammatory House Vinaigrette Salad
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
For the vinaigrette
- 3 tbsp red wine vinegar
- 1 tsp dijon mustard
- 1 small shallot, finely minced
- 1 small garlic clove, finely grated or pressed
- Ā½ tsp honey
Ingredient noteThough large amounts of added sugar are typically avoided on an anti-inflammatory diet, the ~0.9 g of added sugar per serving here is likely fine for many people. If you prefer to always avoid honey, please tap it and change its rating to Red.
- Ā¼ tsp salt
- Ā¼ tsp black pepper
- Ā½ cup extra-virgin olive oil
For the salad
- 8 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 small english cucumber, thinly sliced
- Ā¼ red onion, very thinly sliced
For serving
- Ā¼ cup shaved parmesan (optional)
Can be omittedshaved parmesan
Instructions
- 1
In a small bowl or jar, combine the red wine vinegar, Dijon mustard, shallot, garlic, honey, salt, and pepper. Whisk or shake until the salt dissolves and the mixture looks uniform.
- 2
Drizzle in the olive oil in a slow, steady stream while whisking constantly, until the vinaigrette is emulsified and slightly thickened. Taste and adjust salt, pepper, or vinegar as needed.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!