Sesame Free Hot Honey Lemon Tea with Turmeric & Ginger
This warming mug is basically a hug in liquid form — bright with fresh lemon, deeply aromatic from ginger and turmeric, and finished with a slow, golden sweetness from raw honey. The green tea base gives it a gentle lift without being overpowering, while a tiny pinch of black pepper helps the turmeric do its thing. If you're used to scanning ingredient labels on store-bought wellness teas and tonics, it's genuinely refreshing to make something this nourishing from scratch with nothing but whole, recognizable ingredients. Simmering the ginger and turmeric directly in the water before steeping the tea coaxes out every bit of flavor and gives the liquid that gorgeous amber-gold color. The squeeze of fresh lemon at the end brightens everything and keeps it from feeling heavy or medicinal. A pinch of cayenne is optional, but if you like a little heat, it rounds out the warmth beautifully. This is the kind of drink you'll want to make on a slow morning or whenever you need something that feels genuinely restorative.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups water
- 2 green tea bags
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp ground black pepper
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 2 tbsp raw honey, plus more to taste
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the water, sliced ginger, ground turmeric, and black pepper in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 3 minutes, until the liquid is lightly golden and fragrant.
- 2
Remove the saucepan from the heat. Add the green tea bags and steep for 3–4 minutes, until the tea is a deep amber-gold. Remove and discard the tea bags — do not squeeze them, as this can make the tea bitter.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!