Seed Oil Free Hot Honey Lemon Tea with Turmeric & Ginger
This warming mug is the kind of drink that makes you feel like you're actually taking care of yourself — and honestly, you are. Fresh ginger and turmeric simmer together until the water turns a gorgeous golden hue, then green tea steeps right in the pot for a layered, aromatic base that's deeply satisfying. A generous squeeze of fresh lemon and a spoonful of raw honey round everything out with brightness and just enough sweetness. The tiny pinch of black pepper isn't an accident — it helps your body absorb the turmeric more effectively, and the optional cayenne adds a gentle kick that makes the whole thing feel alive. Every single ingredient here is whole and unprocessed, so there's no need to scan labels for hidden refined oils or additives that have no business being in your tea. It comes together in one small saucepan with almost no effort, making it just as easy to reach for on a slow Sunday morning as it is on a weeknight when you need something soothing fast.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 green tea bags
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- ⅛ tsp ground black pepper
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 2 tbsp raw honey, plus more to taste
- 1 pinch cayenne pepper (optional)
Instructions
- 1
Combine the water, sliced ginger, ground turmeric, and black pepper in a small saucepan. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 3 minutes, until the liquid is lightly golden and fragrant.
- 2
Remove the saucepan from the heat. Add the green tea bags and steep for 3–4 minutes, until the tea is a deep amber-gold. Remove and discard the tea bags — do not squeeze them, as this can make the tea bitter.
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