Tree Nut Free Honeydew Lime Cooler
When the heat is relentless and you need something cold and refreshing fast, this blended cooler absolutely delivers. Ripe honeydew melon gets blended with fresh lime juice, honey, mint, and a hint of grated ginger before being strained into a silky, vibrant juice that tastes like summer in a glass. The sparkling water stirred in at the end gives it a gentle fizz that makes it feel a little fancy without any extra effort. Every single ingredient here is naturally free from tree nuts, so there's no label-scanning or substitution stress — just clean, whole-food refreshment. The ginger adds a subtle warmth that plays beautifully against the cool melon and bright citrus, making this far more interesting than your average fruit drink. Serve it immediately with a lime wedge and a sprig of mint for a presentation that looks like it came from a café menu.
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Learn more →Ingredients
2 servings
- 3 cups honeydew melon, cubed and chilled
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp honey
- 8 fresh mint leaves
- ¼ tsp fresh ginger, finely grated
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wedges (optional)
- 2 fresh mint sprigs (optional)
Instructions
- 1
Add the honeydew melon, lime juice, honey, mint leaves, grated ginger, and ice cubes to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a large measuring cup or pitcher, pressing gently with a spoon to extract all the liquid. Discard the solids.
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