Lupin Free Honeydew Lime Cooler
Cool, refreshing, and genuinely beautiful in a glass, this sparkling melon drink is the kind of thing you want to sip on a hot afternoon when nothing else will do. Ripe honeydew gets blended with fresh lime juice, a touch of honey, mint, and a hint of ginger before being strained into a silky, vibrant juice that fizzes up beautifully with chilled sparkling water. The ginger adds just enough warmth to keep it interesting without overpowering the delicate sweetness of the melon. Every single ingredient here is naturally free from lupin — no flours, no legume-derived additives, no label-reading required — which makes this a genuinely stress-free choice. Straining the blended mixture through a fine-mesh sieve is the small step that takes it from smoothie to something that feels almost like a craft cocktail. Garnished with a lime wedge and a sprig of fresh mint, it looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 3 cups honeydew melon, cubed and chilled
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tbsp honey
- 8 fresh mint leaves
- ¼ tsp fresh ginger, finely grated
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 lime wedges (optional)
- 2 fresh mint sprigs (optional)
Instructions
- 1
Add the honeydew melon, lime juice, honey, mint leaves, grated ginger, and ice cubes to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture through a fine-mesh strainer into a large measuring cup or pitcher, pressing gently with a spoon to extract all the liquid. Discard the solids.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!