Pistachio Free Honey White Peach Smoothie
Ripe white peaches and juicy blueberries come together in a smoothie that tastes like summer in a glass — sweet, a little floral, and just bright enough to wake you up. A touch of raw honey deepens the natural fruit sweetness, while freshly grated ginger adds a subtle warmth that keeps every sip interesting. Oat milk gives the whole thing a creamy, smooth base without any heaviness, and the ice blends it into something perfectly frosty and refreshing. Smoothies can be a surprisingly tricky category when you're navigating nut-related concerns, since many popular recipes lean on almond butter, mixed nut milks, or trail-mix-style add-ins — this one sidesteps all of that with clean, straightforward ingredients. Everything here is whole and easy to verify, so you can blend with confidence and hand a glass to anyone at the table. It comes together in under two minutes and is just as good as a quick breakfast as it is an afternoon pick-me-up.
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Learn more →Ingredients
2 servings
- 2 medium white peaches, pitted and roughly chopped (fresh or frozen from fresh)
- ½ cup blueberries (fresh or frozen from fresh)
- 1 cup oat milk
- 1 tbsp raw honey
- ½ tsp fresh ginger, peeled and grated
- ½ cup ice cubes
Instructions
- 1
Add the white peach pieces, blueberries, oat milk, honey, grated ginger, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add oat milk 2 tbsp at a time and blend briefly until it reaches a pourable consistency.
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