Peanut Free Honey White Peach Smoothie
Sweet white peaches and juicy blueberries come together in a smoothie that tastes like summer in a glass. The raw honey adds a floral depth that plays beautifully off the fruit, while a hint of fresh ginger gives every sip a subtle, warming kick you didn't know you needed. Oat milk keeps things creamy and plant-forward without any dairy, and it blends up silky smooth in under a minute. For anyone navigating nut allergies, smoothies can be a minefield of almond butters and peanut-based protein powders — this one sidesteps all of that with a clean, straightforward ingredient list you can feel good about. It's naturally sweet, genuinely refreshing, and comes together fast enough to be a weekday breakfast or an afternoon treat. Serve it immediately for the best texture and color, or pop it in a jar and shake it up if you're taking it on the go.
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Learn more →Ingredients
2 servings
- 2 medium white peaches, pitted and roughly chopped (fresh or frozen from fresh)
- ½ cup blueberries (fresh or frozen from fresh)
- 1 cup oat milk
- 1 tbsp raw honey
- ½ tsp fresh ginger, peeled and grated
- ½ cup ice cubes
Instructions
- 1
Add the white peach pieces, blueberries, oat milk, honey, grated ginger, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add oat milk 2 tbsp at a time and blend briefly until it reaches a pourable consistency.
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