Paraben Free Honey White Peach Smoothie
Ripe white peaches and juicy blueberries make this smoothie taste like summer in a glass — sweet, a little floral, and genuinely refreshing. A touch of raw honey deepens the natural fruit sweetness, while fresh grated ginger adds a subtle warmth that keeps every sip interesting. Oat milk brings a creamy, neutral base that lets the fruit shine without any heaviness. One of the quiet wins here is knowing exactly what's going into your blender — no preservatives, no synthetic additives, no ingredient lists that require a chemistry degree to decode. Parabens sneak into a surprising number of packaged foods and beverages as preservatives, so blending your own drink from whole, recognizable ingredients is a genuinely smart move. Everything here is straightforward and clean: real fruit, a plant-based milk, a natural sweetener, and a knob of fresh ginger. Blend it up, pour it into two glasses, and drink it right away for the best flavor and texture.
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Learn more →Ingredients
2 servings
- 2 medium white peaches, pitted and roughly chopped (fresh or frozen from fresh)
- ½ cup blueberries (fresh or frozen from fresh)
- 1 cup oat milk
- 1 tbsp raw honey
- ½ tsp fresh ginger, peeled and grated
- ½ cup ice cubes
Instructions
- 1
Add the white peach pieces, blueberries, oat milk, honey, grated ginger, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add oat milk 2 tbsp at a time and blend briefly until it reaches a pourable consistency.
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