Hazelnut Free Honey White Peach Smoothie
Sweet white peaches and juicy blueberries come together in this creamy, fruit-forward smoothie that tastes like summer in a glass. A spoonful of raw honey adds gentle floral sweetness, while freshly grated ginger gives it just enough of a bright, warming kick to keep things interesting. Oat milk blends everything into a silky, dairy-free base that's naturally rich without being heavy. For anyone navigating tree nut allergies, smoothies can be a minefield — many store-bought versions or café blends sneak in hazelnut milk, hazelnut butter, or nut-based protein powders. Every ingredient here is straightforward and easy to verify, so you can blend with total confidence. It comes together in under two minutes and pours into two glasses, making it an effortless weekday breakfast or a refreshing afternoon pick-me-up.
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Learn more →Ingredients
2 servings
- 2 medium white peaches, pitted and roughly chopped (fresh or frozen from fresh)
- ½ cup blueberries (fresh or frozen from fresh)
- 1 cup oat milk
- 1 tbsp raw honey
- ½ tsp fresh ginger, peeled and grated
- ½ cup ice cubes
Instructions
- 1
Add the white peach pieces, blueberries, oat milk, honey, grated ginger, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add oat milk 2 tbsp at a time and blend briefly until it reaches a pourable consistency.
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