Cinnamon Free Honey White Peach Smoothie
So many smoothie recipes and pre-made blends sneak in warming spices that make them off-limits if you're avoiding cinnamon — but this one keeps things beautifully clean. Sweet white peaches and juicy blueberries do all the heavy lifting here, delivering a naturally vibrant, fruity base that doesn't need any spice to feel special. A spoonful of raw honey adds gentle floral sweetness, while a touch of fresh ginger brings just enough brightness to keep things interesting without crossing into spice territory. Creamy oat milk ties it all together and gives the blend a smooth, almost velvety texture that feels indulgent without being heavy. It comes together in under a minute of blending, making it an effortless option for busy mornings or a refreshing afternoon pick-me-up. Every ingredient is straightforward and easy to verify, so there's no guesswork about hidden additives or flavoring blends. Fresh or frozen peaches both work beautifully, meaning you can enjoy this one year-round.
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Learn more →Ingredients
2 servings
- 2 medium white peaches, pitted and roughly chopped (fresh or frozen from fresh)
- ½ cup blueberries (fresh or frozen from fresh)
- 1 cup oat milk
- 1 tbsp raw honey
- ½ tsp fresh ginger, peeled and grated
- ½ cup ice cubes
Instructions
- 1
Add the white peach pieces, blueberries, oat milk, honey, grated ginger, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add oat milk 2 tbsp at a time and blend briefly until it reaches a pourable consistency.
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