Chicken Free Honey White Peach Smoothie
Sweet, floral white peaches blended with juicy blueberries make for a smoothie that tastes like summer in a glass. A splash of oat milk keeps things creamy and plant-based, while a tablespoon of raw honey adds just enough natural sweetness to let the fruit shine. The tiny hit of fresh ginger ties everything together with a subtle warmth that makes this feel a little more special than your average morning blend. It comes together in under two minutes — just load the blender, hit high speed, and pour. Smoothies are one of those recipes where you genuinely never have to worry about hidden animal proteins sneaking in, especially when you're building from whole fruit and a clean plant milk like oat. This one is naturally free of anything poultry-derived, so it works beautifully as a quick breakfast, post-workout refresher, or afternoon pick-me-up without a second thought.
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Learn more →Ingredients
2 servings
- 2 medium white peaches, pitted and roughly chopped (fresh or frozen from fresh)
- ½ cup blueberries (fresh or frozen from fresh)
- 1 cup oat milk
- 1 tbsp raw honey
- ½ tsp fresh ginger, peeled and grated
- ½ cup ice cubes
Instructions
- 1
Add the white peach pieces, blueberries, oat milk, honey, grated ginger, and ice to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the smoothie is thicker than you'd like, add oat milk 2 tbsp at a time and blend briefly until it reaches a pourable consistency.
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