Low FODMAP Honey-Vanilla Lassi

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

1 cup plain whole-milk yogurt, very fresh
Redwood Hill Farm Plain Goat Milk Yogurt 32 oz. - Low FODMAP Certified Green Valley Creamery Lactose Free Low Fat Plain Yogurt 6 oz. - Low FODMAP Certified Redwood Hill Farm Plain Goat Milk Yogurt 6 oz. - Low FODMAP Certified Green Valley Lactose Free Organic Plain Lowfat Yogurt Low FODMAP Friendly 24oz Green Valley Lactose Free Organic Plain Yogurt
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½ cup whole milk, cold
2 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
½ tsp pure vanilla powder
¼ cup ice cubes
1 pinch ground cardamom (optional)

Instructions

1
Add the yogurt, cold milk, honey, vanilla powder, and ice cubes to a blender.
2
Blend on high speed for 30–45 seconds until completely smooth and frothy, with no visible ice chunks.

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