Low Fiber Honey-Sweetened Peach Preserves
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16 servings
- 2 lb fresh peaches (about 5–6 medium), peeled, pitted, and roughly chopped
Ingredient noteLow residue diets limit raw fruit and fruit skins because they add fiber. The peach here is peeled and soft, so it is likely low residue. If you prefer to always avoid peach, please tap it and change its rating to Red.
- ½ cup honey
- 2 tbsp fresh lemon juice
Ingredient noteLow Residue diets limit fruit juices with pulp, but juice carries only a trace of the fruit's fiber, and just a small amount of lemon juice is used here, so it is likely Low Residue. If you prefer to always avoid lemon juice, please tap it and change its rating to Red.
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
Ingredient noteLow residue diets limit seeds and coarse spices. Only a trace of ground ground ginger is likely Low Residue. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
Instructions
- 1
To peel the peaches, score a shallow X on the bottom of each one, lower them into boiling water for 30–45 seconds, then transfer immediately to a bowl of ice water. The skins will slip off easily. Pit and roughly chop the peeled peaches into 1-inch pieces.
- 2
Combine the chopped peaches, honey, lemon juice, ground Ceylon cinnamon, and ground ginger in a large heavy-bottomed saucepan. Stir to coat the fruit evenly.
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