Paleo Honey Rooibos Herbal Tea
Warm, earthy, and just sweet enough, this soothing cup is the kind of thing you'll want to make on a slow morning or whenever you need a moment to reset. Rooibos is naturally caffeine-free and pairs beautifully with the gentle heat of fresh ginger, creating a depth of flavor that feels almost medicinal in the best possible way. Raw honey brings a soft floral sweetness that keeps everything balanced without tipping into sugary territory — and since it's a whole-food sweetener, it fits right in with a grain-free, unprocessed way of eating. Fresh mint sprigs add a bright, cooling finish that makes the whole mug feel a little more special. Everything here is clean and recognizable, with no refined sugars, artificial flavors, or anything that would raise an eyebrow on a real-food ingredient list. It comes together in minutes with just a saucepan and a strainer, making it one of the easiest feel-good drinks you can pour into your routine.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 rooibos tea bags
- 2 tbsp honey
- 3 slices fresh ginger (each about ¼ inch thick)
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan over medium heat and bring to a gentle boil, about 5 minutes.
- 2
Remove the pan from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep amber-red.
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