Low Sodium Honey Rooibos Herbal Tea
Warm, naturally sweet, and deeply soothing, this herbal tea is the kind of drink that makes you slow down and actually enjoy the moment. Rooibos brings a rich, earthy depth with a gorgeous amber-red color, while fresh ginger adds a gentle heat that builds with every sip. Honey steps in as the only sweetener, keeping things mellow and rounded without any harshness. Because every ingredient here is whole and unprocessed, there's no need to scan labels for hidden sodium or worry about what's been snuck into a store-bought blend. The method is simple — a quick simmer, a short steep, and a pour through a strainer — yet the result feels genuinely special. Fresh mint floated on top is an optional touch that makes it look as good as it tastes.
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Learn more →Ingredients
2 servings
- 2 cups water
- 2 rooibos tea bags
- 2 tbsp honey
- 3 slices fresh ginger (each about ¼ inch thick)
- 4 sprigs fresh mint (optional)
Instructions
- 1
Combine the water and ginger slices in a small saucepan over medium heat and bring to a gentle boil, about 5 minutes.
- 2
Remove the pan from the heat, add the rooibos tea bags, and steep for 5 minutes, until the liquid is a deep amber-red.
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