Oral Allergy Syndrome Friendly Honey-Roasted Pears

Total time40 min

Prep time10 min

Cook time30 min

Oral Allergy Syndrome Friendly Honey-Roasted Pears

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Ingredients

4 servings

2 firm-ripe bosc or anjou pears, halved lengthwise and cored
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked pear in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid pear, tap it and change its rating to Red.
3 tbsp honey
Nature Nate's 100% Pure Raw & Unfiltered Organic Honey – 16 oz Nature Nate's Organic Raw & Unfiltered Honey - 32 oz Aunt Sues Honey - 32 OZ Heavenly Organics Raw White Honey Golden Blossom Honey - 24 Oz
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1 tbsp unsalted butter
1 tbsp apple cider vinegar
4 sprigs fresh thyme
¼ tsp fine sea salt

For serving

1 tbsp fresh thyme leaves, for serving (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Arrange the pear halves cut-side up in a 9x13-inch baking dish.
2
Combine the honey, butter, and apple cider vinegar in a small saucepan over low heat, stirring until the butter is melted and the mixture is smooth, about 2 minutes. Remove from heat.

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