Low FODMAP Honey Roasted Peanuts

Total time40 min

Prep time5 min

Cook time20 min

5.0

(12)

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Ingredients

8 servings

2 cups raw peanuts
3 tbsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
1 tbsp unsalted butter
1 tbsp granulated sugar
¾ tsp kosher salt
¼ tsp cayenne pepper (optional)

Instructions

1
Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
2
Combine the honey, butter, and sugar in a medium saucepan over medium heat, stirring until the butter melts and the mixture is smooth, about 2 minutes.

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